🌿 Will Herbalife Tea Break a Fast?

If you’re following intermittent fasting and wondering, “Will Herbalife tea break a fast?” — the answer depends on how you define your fast.

✅ The Quick Answer:

No, Herbalife’s Original Instant Herbal Beverage (Thermo Tea) will not break a fast in most cases. It contains only 6 calories per serving and no sugar, which is well within the limit often accepted during a fasting window (typically under 50 calories).

🔍 Why Herbalife Tea Fits Into Most Fasting Plans

• Very low in calories (approx. 6 kcal)

• Contains green and black tea extracts

• Supports metabolism and energy

• No added sugars or fats

• Can help reduce appetite and keep you alert

Because of its low-calorie content and thermogenic benefits, many people use Herbalife tea during fasting to boost energy and stay focused.

❗ When Herbalife Tea Might Break a Fast

If you add:

• Sugar

• Honey

• Milk or cream

…then yes, it could break your fast. To stay fasting-friendly, drink it plain with water.

🚀 Perfect for Intermittent Fasting

Herbalife tea is ideal for those on:

• 16:8 intermittent fasting

• OMAD (One Meal a Day)

• Low-calorie fasting plans

It helps curb cravings and supports hydration and focus—without interfering with fat-burning.

✅ Conclusion: Does Herbalife Tea Break a Fast?

No, Herbalife tea does not break a fast when consumed plain. It's a great fasting-friendly drink that supports energy, focus, and hydration.

Looking to include Herbalife in your fasting routine?
👉 Shop Herbalife Tea Now