Workout products

Herbalife offers several products designed to enhance your pre-workout routine by providing energy, focus, and endurance. Here's a list of the best Herbalife products for pre-workout use:


1. Herbalife Liftoff®

  • Purpose: Provides an energy boost with a blend of caffeine and vitamins.
  • Key Ingredients:
    • B vitamins for energy metabolism.
    • Caffeine for mental focus and alertness.
    • Antioxidants to reduce oxidative stress.
  • When to Use: Dissolve one tablet in water 15-20 minutes before your workout.

2. Herbalife Herbal Tea Concentrate

  • Purpose: Acts as a light, natural energy booster with antioxidant benefits.
  • Key Ingredients:
    • Green tea and orange pekoe for metabolism support.
    • Caffeine for a mild energy boost.
  • When to Use: Drink a cup about 30 minutes before exercise.

3. Herbalife CR7 Drive

  • Purpose: While it’s primarily an intra-workout drink, its carbohydrates and electrolytes can provide a pre-workout energy boost for endurance.
  • Key Ingredients:
    • Glucose for quick energy.
    • Electrolytes for hydration and muscle function.
  • When to Use: Sip before and during your workout for sustained energy.

4. Herbalife24 Rebuild Strength (Optional for Strength Workouts)

  • Purpose: While it’s typically a post-workout supplement, some people use it before heavy resistance training sessions for protein and nutrient support.
  • Key Ingredients:
    • Whey and casein proteins for muscle preparation.
    • BCAAs to prevent muscle breakdown.
  • When to Use: Take 30 minutes before a strength-based workout if needed.

Pro Tip: Combine for Best Results

  • For a cardio session: Liftoff® + Herbal Tea Concentrate.
  • For strength training: Herbalife24 Rebuild Strength®.
  • For endurance activities: CR7 Drive + Herbalife24 Rebuild strength

Always follow the product instructions and consult your fitness coach or nutritionist to customize your pre-workout routine!